Real Goodness™ not only tastes great, it’s real good for you, too.
- Zero lactose – Real Goodness™ is 100% lactose free
- Essential vitamins and minerals your body needs for an active lifestyle
- 42% less sugar than regular whole milk
- Real Goodness™ 2% milk has 38% less fat than regular whole milk
- 38% more protein than regular milk to help maintain strong muscles
- 11 grams of protein (22% of the recommended daily amount)
- Calcium for strong bones and teeth
- Vitamin D to help the absorption of calcium
Real Goodness™ - Fat Free (0%)
Nutritional information and ingredients, serving sizes, and to see how Fat Free Real Goodness™ compares to LACTAID® and real milk.
Learn More
Real Goodness™ - Reduced Fat (2%)
Nutritional information and ingredients, serving sizes, and to see how Reduced Fat Real Goodness™ compares to LACTAID® and real milk.
Learn More